Tag: Worry Wart
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Irrational Idea 6: Constant fear of Uncontrollable Circumstances
Trying to control uncontrollable circumstances causes great anxiety. Click the TITLE of this article for rational alternatives.
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Irrational Idea 4: Everything is a Catastrophe
A controlling attitude and constant fear of catastrophic outcomes causes a stressful and unhappy life. Click the TITLE of this article for tips on handling situations in a less stressful manner.