Becoming aware of your choices and developing mindfulness can help you manage your anger.
Couples and Marriage

Protect yourself from hurt feelings and develop better relationships using boundaries with these steps.
The common elements and process of beginning and rationalizing an affair
Mid-life crises are known for driving a desire for youth and playfulness which lead to affairs, but it isn’t the only factor. Click the TITLE to read this article.
Understand the causes of pornography addiction and why it is so difficult to treat.
Another idea common with hateful religious sects: a person is forever marked by their past with no hope of redemption or change. Click the TITLE of this article to learn more about forgiveness, love, and the principles of true Christianity.
It’s important to do things for yourself and accept help from others. It can be difficult to know the difference between accepting help and depending on others for too much. Click the TITLE of this article for help with this issue.
Trying to control uncontrollable circumstances causes great anxiety. Click the TITLE of this article for rational alternatives.
Blaming other people or circumstances for unhappiness takes the power out of your hands and leaves you out of control of your own happiness. Click the TITLE of this article to take control of your happiness.