Category: Counseling Blog
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Irrational Idea 5: Blaming External Causes for Your Unhappiness
Blaming other people or circumstances for unhappiness takes the power out of your hands and leaves you out of control of your own happiness. Click the TITLE of this article to take control of your happiness.
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Irrational Idea 4: Everything is a Catastrophe
A controlling attitude and constant fear of catastrophic outcomes causes a stressful and unhappy life. Click the TITLE of this article for tips on handling situations in a less stressful manner.
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Irrational Idea 3: Judging Others and Yourself
Harsh judgment common among hateful religious sects promotes hatred of others and oneself. Click the TITLE of this article to learn more about this problem and its rational alternatives.
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Irrational Idea 2: Feelings of Inadequacy
Feelings of Inadequacy and fear of failure prevent you from setting and achieving goals. Click the TITLE of this article for more information about overcoming this issue.
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Irrational Idea 1: Constantly Seeking Approval from Others
Instead of seeking approval from everyone in your life, click the TITLE of this article to overcome this issue.
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Irrational Ideas that are Making You Unhappy
An introduction to identifying the irrational ideas that are holding you back from the happiness you desire. Click the TITLE of this article for more.
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Types of Affairs: Narcissism, Power, and Revenge (Part 5 of Affairs Series)
Click the TITLE of this article for more information on the destructive power of narcissism as it seeks power and revenge–resulting in affairs.
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Types of Affairs: Emotional Vulnerability (Part 4 of Affairs Series)
Click the TITLE of this article for a list of common emotional vulnerabilities which leave one open to the possibility of an affair.
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Reasons to Get Counseling
What can a counselor do for you? Read this article to find out how a counselor’s professional expertise can help you live a happier life.
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The Therapeutic Relationship
This article provides an overview of the nature of the Therapeutic Relationship. It explains the boundaries of treatment between therapist and client. Click the TITLE of this article for more information.