≡ Menu

Counseling

How to Reconcile After an Affair: Three Mistakes and What to Do Instead

by M. Beard on October 22, 2023

Irrational Idea 10: Life Without Perfection is a Disaster

by M. Beard on July 28, 2011

Irrational Idea 9: You are Marked by Your Past

by M. Beard on July 28, 2011

Irrational Idea 8: Relying Too Much on Others

by M. Beard on July 28, 2011

Irrational Idea 7: Working Hard at Not Working

by M. Beard on July 28, 2011

Irrational Idea 6: Constant fear of Uncontrollable Circumstances

by M. Beard on July 28, 2011

Irrational Idea 5: Blaming External Causes for Your Unhappiness

by M. Beard on July 28, 2011

Irrational Idea 4: Everything is a Catastrophe

by M. Beard on July 28, 2011

Irrational Idea 3: Judging Others and Yourself

by M. Beard on July 28, 2011

Irrational Idea 2: Feelings of Inadequacy

by M. Beard on July 28, 2011