Tag: Counseling
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5 Stages of a Relationship
Every relationship goes through stages. Learn the 5 key phases couples face and how to build lasting love that leads to true oneness and deep connection.
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Breaking Free from Life’s Rut: How Counseling Creates Lasting Change
How to take the first step and stay on the journey from being “stuck” to thriving!
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Building Stronger Relationships: The Power of Consistent Communication in Couples Counseling
Strong relationships require consistent effort and open communication. While new communication techniques may feel awkward at first, regular practice creates lasting positive changes. Success comes from setting shared goals, embracing your role in the relationship’s growth, and having the perseverance to work through challenges together. Every thriving relationship is built on a foundation of consistent…
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Communication Challenges with a Narcissistic Spouse
Marriage and communication become even more challenging with a narcissistic spouse. Learn to identify, manage, and set boundaries.
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How to Reconcile After an Affair: Three Mistakes and What to Do Instead
The best way to achieve positive, permanent results in healing and rebuilding your marriage from an affair is to avoid making these mistakes!
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Irrational Idea 10: Life Without Perfection is a Disaster
Not only is Perfectionism NOT helpful; it is actually very limiting. Click the TITLE of this article to find a more healthy coping method.
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Irrational Idea 9: You are Marked by Your Past
Another idea common with hateful religious sects: a person is forever marked by their past with no hope of redemption or change. Click the TITLE of this article to learn more about forgiveness, love, and the principles of true Christianity.
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Irrational Idea 7: Working Hard at Not Working
Click the TITLE of this article to learn more mature coping methods than the (easy, but immature) pattern of avoidance.
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Irrational Idea 6: Constant fear of Uncontrollable Circumstances
Trying to control uncontrollable circumstances causes great anxiety. Click the TITLE of this article for rational alternatives.